Recipes Information

Real Beauty Fitness


Fitness and beauty can be one and the same. Being fit and healthy will automatically make you look better. A healthy inside creates a healthy outside.

Fitness through exercise can help you to maintain a healthy body weight and improve muscle tone.

Our looks reflect the sum total of who we are and how we live, and the best we can do in life is to make the best of what nature has given is, without excuse, apology, or pretense. If we try to live otherwise, we find ourselves acting on a stage with other actors and actresses--great pretenders without real friends, without real lovers, without real relationships.

While we realize that there is such a thing as "natural beauty," which is beyond all standards of culture and history in some sense, there are also "relative" standards of beauty.

We all know about fads, styles, and adornments that are "in" one season and "out" the next. This includes cosmetics, hair styles, clothing, and even body weight and size.

These standards may vary from country to country, year to year, or even among different age groups in the same country and year.

For example, full figures are considered the ideal in some historical periods, but slender figures are valued now--at least in Western countries.

The point is that cultural standards change--and we may choose to follow or ignore them--because the cultivation of natural beauty is not dependent upon fads.

In order to get along harmoniously, whether at the level of dating, courtship, or marriage, men and women have to get past physical looks and into the more important qualities that make up human relationships, such as kindness, friendship, and areas of mutual interest.

There is such a thing as a beautiful personality. There can be beauty in the way a person thinks. An attitude or smile can be beautiful. Love is certainly beautiful, and all of life is beautiful when we are in love.

A person is truly beautiful when he or she is healthy. Any disease or illness affects all parts of the body, sometimes for many years before the symptoms are manifested. If the body and mind are not healthy, then a person cannot feel or be truly attractive.

Good health brings a glow to the skin, a ring to the voice, a twinkle to the eye, and a spring to the step that no beauty school can teach.

Learn more at Beauty Fitness.

Ruby Boyd is the owner of a Natural Health and Beauty website that offers information on how to achieve health and beauty fitness goals naturally.

You may contact me at: 3rdsista@bellsouth.net


MORE RESOURCES:
This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news


New York Times

Recipes for Real Life
New York Times
Hi and welcome to Five Weeknight Dishes, with recipe ideas for busy people like you. Can I also put in a plug for chicken soup made from scratch? (Don't worry, this newsletter isn't sponsored by Big Soup.) On Sunday, I used my electric pressure cooker ...



Bon Appetit

19 Healthyish Cocktail Recipes That Will Be the Hit of Any Party
Bon Appetit
Now that healthier cocktails highlighting kombucha, fresh fruit, and even greens are trending, people who choose to partake have a wealth of options that feel as good as they look. These are the recipes that prove cocktails can be a little healthier ...



Logan Daily News

Fast, family-friendly recipes make dinner doable
Logan Daily News
(Family Features) As the fall season begins, kids go back to school and schedules once again book up with activities. Between work, the carpool line and shuttling kids to extracurriculars, the increase in family commitments often leaves little time in ...



ECM Publishers

Recipes from the Past
ECM Publishers
WHITE CHOCOLATE PUMPKIN CHEESECAKE. 1 1/2 c. crushed gingersnap cookies (about 32); 1/4 c. butter, melted; 3 pkgs. (8 oz. each) cream cheese, softened; 1 c. sugar; 3 eggs, lightly beaten; 1 tsp. vanilla extract; 5 squares (1 oz. each) white baking ...



Allentown Morning Call

Wanted: Recipes for the potluck party at the office
Allentown Morning Call
Believe it or not, the holidays are around the corner. (Yikes). And inevitably, we'll all be invited to a party at the office or at a neighbor's house and be asked to bring something to share. Most of us have those “go-to” dishes for just such an occasion.



Tom's Guide

10 Essential Instant Pot Recipes
Tom's Guide
These 10 Essential Recipes highlight all of the Instant Pot's best features and are the game changers you need in your cooking repertoire. For each recipe, we've added prep and cook times; these will vary based on how fast you are at prep and the ...



Chicago Tribune

Suburban Cooks: Recipes make more than great food
Chicago Tribune
Asking for a favorite recipe is a great conversation starter, Cornett said. She found it fascinating that one resident has a Christmas cactus that is over 60 years old and another resident worked in a family restaurant in New York frequented by such ...



Carroll County Times

Carrie's Kitchen: Savory recipes featuring favorite Halloween treat, chocolate
Carroll County Times
and used the chicken mole recipe I had wanted to make in the first place, converting it into a chili by adding black beans. So that's the first recipe for today in our savory chocolate recipes. This recipe was on Epicurious.com and was a simplified ...

and more »


Today.com

Take your tailgate over the top with Thai chili wings, pulled-pork nachos and more
Today.com
"I love this recipe because proves you can have a great version of pulled pork without a smoker," says Tila. "The juicy, shredded pork makes the perfect topping for cheesy nachos." Spicy Thai Chicken Wings. Nathan Congleton / TODAY. Get The Recipe ...



GoodHousekeeping.com

6 Genius Instant Pot Recipes for Thanksgiving
GoodHousekeeping.com
Thanksgiving requires a lot of preparation, so any shortcuts that make your holiday morning a little bit easier are welcome. That's why we love these convenient Thanksgiving recipes, all of which you can cook in your Instant Pot. Load up on the perfect ...


Google News

home | site map
© 2006