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Beauty Information |
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Learn How To Tan Safely
Finally summer has arrived, the sun is warm and inviting and we can ditch that heavy clothing. It's the season to enjoy the outdoors and enjoy that sun. But the trick is to tan safely and enjoy the sun safely. There are so many terms related to tanning, sun tan lotions, and the whole industry. Have you ever wondered what the difference between SPF and UV index is? Here's some tanning terms to help you understand the industry lingo. Then you can be on your way to being that sexy goddess or god with that deep golden tan. We'll start by defining tanning. Don't laugh it's an important lingo term. A tan occurs when your skin absorbs UV rays [ultraviolet radiation]. As the UV rays penetrate your skin produces melanin which darkens the outer layers. Funny thing is we all see that darkening as a healthy tan but infact it is a sign of damaged skin. In actuality it is the beginning of a burn. Well that little tid bit isn't going to stop the sun worshiper so then you'll need to understand what the UV index is. This is just a scientific measurement with a big fancy name that tells us how much UV rays is reaching the earth at certain time during the day. UV is not visible but it is always present at some level. UV rays actually consists of UVA and UVB rays. Experts say they are both bad so you'll need to protect against both. The UV index is on a scale of 10. The higher the number the stronger the rays and the more exposure you will have. If the index is really high you need to be really careful because it won't take long to burn. And how attractive is the red tan with the peel effect? SPF is how suntan lotions are rated. It stands for sun protection factor. All suncreens have a number from 4 to 30. The higher the number the higher the protection. The level of protection you will need is based on your skin and how fast you normally burn. People that tan easily and never burn can use a 4 but a fair skinned person who thinks sun and get red is going to need a 30. The difference between sunscreen and sunblock also needs to be explained as they are totally different products. Sunscreen comes in a lotion, oil, or cream and has an SPF rating attached to it. It reacts with the sun creating a barrier that you cannot see. How strong the barrier depends on how strong the SPF. The lower the number the less protection. Most sunscreens tell you to apply 20 minutes before going out and if you swimming you need to reapply when you come out of the water. You can also buy waterproof sunscreen which lasts longer. Sunblock on the other hand has no SPF rating because it does just what it says it blocks the sun's UV rays completely. This is thick and gooey. You've seen people with it on their noses and lips. Where you have to be careful is some sunscreens that are a 15 or higher will be marked as a sunblock but this is totally not true! If you are looking for a sunblock then look for a bottle that has no SPF rating. So go play in the sun, enjoy that warm weather, even get that golden tan if you must, but do it smartly and safely! M.D. Stacener from Home Tanning Beds has been serving customers for over 20 years, providing valuable information to keep you beautiful and healthy. Please visit us at http://www.tanabanas.com/
MORE RESOURCES: The 17 Best Recipes Our Food Staff Cooked Last Month The New York Times 16 Easy Asian Food Recipes - Best Authentic Asian Dinner Ideas GoodHousekeeping.com Rosie's Recipes: Savory And Sweet Suggestions For Spring The Outer Banks Voice Our favorite recipes to bake, roll, stuff and fry tortillas The Washington Post NORTHWOODS COOKS: Reporter Robin Fish shares favorite recipes Park Rapids Enterprise 21 Easy Easter Dinner Recipes The New York Times Weekly Meal Plan: Creative, Trendy Recipes to Enjoy! One Green Planet 6-ingredient recipes that feature bright flavors without much fuss The Washington Post ‘Recipe from hell’: This video of a popcorn salad has netizens appalled The Indian Express 5 restaurant-quality pasta sauce recipes for the home cook Herald & Review From Sweet Potato Black Bean Enchiladas to Garbanzo Salad: 10 Vegan Recipes that Went Viral Last Week! One Green Planet Chefs and cooks in the disability community share recipes Los Angeles Times From new recipes to virtual iftars: 8 ways to celebrate Ramadan during the COVID pandemic Bucks County Courier Times Give Spring Salads a Fresh Spin With These Two Delicious Salad Recipes Sierra News Online Nigel Slater’s recipes for scallops with basil butter, and for banana custard choux puff The Guardian Our 21 Most Popular Recipes on Instagram The New York Times Just in time for your Derby party, here's a new cookbook filled with Kentucky classics Courier Journal 4 Picnic-Perfect Spring Recipes Fort Worth Magazine 20 Vegan Mexican Recipes You Need To Try Instead Of Takeout Women's Health Recipe: Chef Kevin's Empanadas WWLTV.com 37 Leek Recipes That Will Change Your Onion Outlook Yahoo Lifestyle Three brownie recipes from The Exploding Bakery The Guardian Hard Cheeses at Home, Plus 2 Soft Cheese Recipes Grit Magazine I wanted the ultimate Bolognese. Six recipes later, I came up with the best ragu of them all. The Washington Post Ramadan Recipes to Make for Suhoor, Iftar and Eid al-Fitr The Daily Meal Review: Sam Sifton's 'No-Recipe Recipes' The Atlantic Turk N Stuff food truck brings family recipes to the forefront KOAA.com Colorado Springs and Pueblo News Bay Area food truck operator uses authentic Mexican recipes to replicate a true taqueria on wheels FOX 13 Tampa Bay Reinvent your Easter leftovers into these 6 recipes, including dessert The Washington Post Cyprus on my mind: recipes from a Mediterranean melting pot Financial Times Ravneet Gill’s recipe for iced apple buns The Guardian 4 Must-Try Weeknight Recipes from Chefs We Love Food & Wine 18 Recipes to Brighten Your Second Pandemic Passover The New York Times Looking For Quick Dinner Recipe? You Must Try Our Favourite Oats Khichdi - Watch Recipe Video NDTV Food 31 Comfort Food Recipes for Spring Yahoo Lifestyle Florida Lime Pie Recipe - NYT Cooking The New York Times Spinach Salad With Tangerine-Rosemary Vinaigrette The Daily Meal Von Diaz’s Essential Puerto Rican Recipes The New York Times Spiced Salmon With Sugar Snap Peas and Red Onion Recipe The New York Times Pheasant Booyah (Stew) Recipe Gun Dog Magazine This Pittsburgh chef offers 5 maple syrup recipes — for the sweet and savory lovers alike Corvallis Gazette Times Recipe of the Day: Very Lemon Loaf The Daily Meal 'Barefoot Contessa': Ina Garten Revealed Her Favorite Comfort Food -- and the Recipe Is So Easy Showbiz Cheat Sheet Proof spring is soup season, too: This bright bowl packed with peas, leeks, spinach and herbs The Washington Post Write to Know: Readers have questions, we have answers Cape Cod Times Recipes: Classic Southern-style Barbecue | Food & Cooking | Spokane | The Pacific Northwest Inlander | News, Politics, Music, Calendar, Events in Spokane, Coeur d'Alene and the Inland Northwest Pacific Northwest Inlander Jacques Pépin’s vegetable soup recipe is satisfying, simple cooking at its best The Washington Post Florence Knight's Easter recipes The Guardian When you’re tired of cooking, these 10 easy recipes help you get food on the table ASAP The Washington Post My 10 favorite Dinner in Minutes recipes of 2020 include étouffée, Instant Pot stew and chicken, chicken, chicken The Washington Post Our top 10 recipes of 2020 are, fittingly, full of comfort The Washington Post |
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