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Deep Vein Thrombosis...an In Flight Risk
DVT? Planning to do some long distance traveling this summer be it train, plane or automobile?here is some important information to pack with you to avoid this trip from being your last leg. WHAT IS IT? DVT's usually occur in the lower leg between the ankle and the knee areas. DVT's are serious and can be fatal. Once a blood clot occurs, it can travel through the veins and get lodged in the lungs or heart resulting in death. Since DVT can develop very rapidly, symptoms, if any may be difficult to detect. In fact, an estimated 50% of reported DVT incidents went undetected. However, seek medical advice if during or after a flight you experience: IN FLIGHT RISK Some doctors believe that DVT is "more common today as a result of two factors, the increase in the number of frequent flyers and airline deregulation". As a result of deregulation, the distance between one airline seat to the one in front of it is no longer regulated. Many airlines moved seats closer together in order to fit more passengers on the planes thereby reducing the leg room between seats from 40 inches to 28. Tighter seating arrangements plus existing medical conditions can equal danger. STRAIGHTEN UP AND FLY RIGHT Now, the informed traveler, get fly, go fly and be safe! Further information Cathy Gatson is a freelance writer and owner/operator of Yada Beauty Lounge, a hair and body salon in Northern California.
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Amazing asparagus is starting ... A u-pick trip to Lake Catherine Blueberries yields three delicious recipes Orlando Sentinel In this episode of Central Florida Explorer, Patrick picks his own blueberries at Lake Catherine Blueberries in Groveland, then he makes a cobbler, a yogurt ... 13 Air Fryer Recipes That Will Actually Make You Want to Eat Vegetables STYLECASTER If you don't have an air fryer yet, I'm not sure what you're waiting for. Frankly, there's not much you can't cook in an air fryer, but air fryer vegetable recipes are an ... New recipes for extra ingredients you may already have in your... WDIV ClickOnDetroit Take advantage of the extra items in your kitchen pantry or refrigerator with these recipes from United Dairy Industry of Michigan. Recipe: Classic Southern Deviled Eggs Alabama NewsCenter I just love deviled eggs, but for whatever reason, I don't make them very often. But when Easter rolls around, it's always the perfect way to use those leftover ... 5 Best Yogurt Recipes | Easy Yogurt Recipes NDTV Food Yogurt Recipes: Here are 5 o our best yogurt recipes that would help you beat the summer heat. From yogurt pudding, curd rice, yogurt parfait to dahi bhalla and ... Spring is here, so embrace it with these tips and recipes for 5 of the season’s produce stars The Washington Post The arrival of the earliest spring produce is absolutely thrilling — at least for me. But then I lead a pretty tame life. Even if seeing those first spears of asparagus ... Garrett Popcorn alleges former employee stole secret recipes WGN TV Chicago CHICAGO -- A former employee of Garrett Popcorn is accused of stealing the company's secret recipes. Aisha Putnam was Garrett's director of research and ... RECIPES: Vegan 'cheeses' KPRC Click2Houston HOUSTON - Going vegan means eating dairy-free, but it doesn't mean saying goodbye to cheese-like products, because you can use tofu or cashews to make ... Judy Walker's Roux Believer: Recipes for Strawberry pie; Roasted Balsamic Strawberry Jam, and Syrup; Strawberry, Goat Cheese and Pecan Salad The Advocate ADVOCATE-TESTED RECIPE. High Hat Café's *Fresh* Strawberry Pie. The part of the strawberry that's usually discarded is used in this pie, so read the directions ... Two Perfect Recipes For Lazy Summer Lunch Gatherings Refinery29 Long weekends are the perfect time to host the type of summer lunch that you can talk over for hours and hours, relaxing into each other's company as the sun ... 11 Rich & Fudgy Low-Carb Brownie Recipes Parade Who doesn't love an ooey, gooey brownie? Especially the ones with crispy corners that are fudgy in the middle—that is brownie perfection!I have been on the ... 15 Plant-Based Recipes to Combat Constipation One Green Planet It's one of those things we don't like to talk about or may even be embarrassed by. Yet, constipation is also one of the most common digestive tract ailments. 45 Classic Spring Recipes to Make All Season Long southernliving.com These classic spring recipes are best served with a side of spring showers and *fresh* blooms. We're talking fruit desserts, cold salads, and *fresh*. Eating Plant-Based and Looking For Protein? Here Are 15 Recipes You Need to Try POPSUGAR Protein: the macronutrient we love to discuss. It helps with weight loss by keeping you full, and it gives your metabolism a bit of boost, since protein. Recipes: Chicken soups, souped up The Boston Globe These recipes are part of a new partnership between Christopher Kimball and the cooks at Milk Street and the Globe Magazine's Cooking column. The best no-bake cheesecake recipes TODAY Find out how to make no bake cheesecake by following these easy no bake recipes for Oreo cheesecake, Pumpkin cheesecake and more! '30 Minute Meals': Rachael Ray on the Recipe Behind the Food Network Revival Arizona Daily Star Celebrity chef Rachael Ray's signature real-time step-by-step series 30 Minute Meals hadn't aired since 2012, until it returned for the 30 days of April, yummier ... Our Best Easter Recipes: Carrot Cake, Scalloped Potatoes, Deviled Eggs and More - The New York Times Our Best Easter Recipes: Carrot Cake, Scalloped Potatoes, Deviled Eggs and More The New York Times Here's what to cook when you've had your fill of chocolate bunnies. Avoiding the ham and lamb for Easter? These meatless recipes will brighten your holiday table. The Washington Post Ham and lamb are two of the most obvious centerpieces for Easter meals. But what happens when interest, skill level or guest preferences prompt you to go ... 3 Bowl Recipes That Celebrate Spring Ingredients | Here & Now WBUR From a broiled miso-ginger salmon bowl to a chicken and couscous bowl with cilantro-scallion sauce, chef Kathy Gunst serves up recipes perfect for spring. Vegan Cashew Sour Cream that Tops Other Dairy Alternatives Go Dairy Free This dairy-free and vegan cashew sour cream is a beloved sample recipe from my flagship book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, ... Easy April Recipes - What to Make for Dinner in April 2019 Delish From Lemon Ricotta Pasta to Bacon Pickle Pizza, these quick and easy meals will make the April weeks zoom by. 12 Best Keto Ice Cream Recipes - Low-Carb Ice Cream Women's Health Dessert is hard on the keto diet, but these 12 keto ice cream recipes can help you squash any frozen dessert cravings you have. Tip: Heavy cream is your best ... 10 Budget-Friendly Plant-Based Recipes From April 2019 One Green Planet These recipes from the Food Monster App are the top budget-friendly vegan recipes you can make for your family! Bring Vietnam home with 5 comforting weeknight recipes The Washington Post Braised short ribs, sweet coconutty pudding, sticky shrimp and more. 'One Pot Recipes' yields big flavor without a big mess Press Herald It's almost unfair that Ellen Brown's “One Pot Recipes,” in particular her crispy fish taco dish, was reviewed by this Mexican-food-loving gringo. Living near the ... 5 pressure cooker recipe books that’ll take your Instant Pot game to the next level BGR If you have an Instant Pot, you undoubtedly love it. What's not to love? These fantastic multi-use cookers are total game changers, making it so easy to cook ... From Buffalo Mac and Cheese to Broccoli Pepper Curry: Our Top 12 Vegan Recipes of the Day! One Green Planet Here are our just published, *fresh*-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands ... Recipes: A light spring supper starring salmon The Boston Globe Oven-poached salmon, and two fancy sides to impress your guests. 9 Best Game of Thrones Party Food Recipes - Easy GoT Appetizer and Menu Ideas Delish This easy viewing party menu celebrates Game of Throne's most-loved (and most-loathed) characters while covering all your snack needs—sweet, savory, and ... Onigiri Japanese Rice Balls AZFamily Stuffed with variety of fillings and flavors, these Onigiri Rice Balls make an ideal quick snack or sandwiches for lunch. Recipes: Egg dishes for brunch Minneapolis Star Tribune Here are 3 recipes for egg dishes to jazz up your weekend brunch routine: poached eggs with a crabmeat and bacon hash, a cheesy puffed strata casserole and ... Our Best Passover Recipes: Brisket, Lamb, Matzo Balls and More for Your Seder Table The New York Times Here are all of the recipes you need for your Passover feast. Why Some People Are Trashing Jill Duggar's Latest Recipe The Cheat Sheet Not everyone is a fan of Jill Duggar's culinary creations. Four Easy Cinco de Mayo Drink Recipes to Make LongIsland.com Get ready to fiesta! Cinco de Mayo is around the corner. To get in the mood, sip on these four festive cocktails to celebrate. 9 of Martha Stewart's most surefire recipes The Week Magazine According to my mother, Martha Stewart is the queen of, well, everything. From her chic crafting supplies and flower-arranging tips to her party decor ideas and ... Savor Syrian flavors from Tanabel Table: Catering company from Brooklyn chef keeps Middle Eastern recipes alive QNS.com BY JOE DISTEFANO. As the Culinary King of Queens, I'm so very fortunate to live in the most diverse and delicious destination in all of New York City. And I'm ... Your Instant Pot Will Come in Handy For All These Mediterranean-Friendly Recipes POPSUGAR Once you've gotten in the swing of using your Instant Pot for quick, healthy dinners, it's hard to imagine how you survived those busy weeknights without one. The 10 Most Popular Recipes in March 2019 Bon Appetit Mushroom carbonara, brothy steamed fish, skillet lasagna, crispy-craggly tofu with broccoli, pork Marbella, and more dishes to suit whichever way the wind ... Recipes for Success From Seven Long-Lived Vermont Restaurants Seven Days In his 1980 novel Still Life With Woodpecker, Tom Robbins pondered the question "What makes love stay?" The answer: Lasting love is actually a crapshoot, but ... Akron Dish: Brown Derby sauerkraut ball recipe sought; Barrio coming to Kent; Jason Kipnis gets into restaurant biz Akron Beacon Journal Judy James is looking for a sauerkraut ball recipe.The former local history librarian for the Akron-Summit County Public Library continues her work on “The ... 27 Healthy Summer Crockpot Recipes For Hot Days Women's Health Cook your way through summer without breaking more of a sweat with these healthy, easy crock pot recipes. Try one or all of these meals with a simple push of ... Get the recipe for Kristin Cavallari’s zucchini almond butter blondies GMA Kristin Cavallari shares her zucchini almond butter blondie recipe from her cookbook "True Roots" with "Strahan & Sara." Liven up your next recipe with jackfruit KXAN.com Jackfruit is an exotic tropical fruit that can be used in diverse ways in the kitchen. It can be served as a sweet treat or a meat substitute and is a good source of ... Recipe: Peanut Cauliflower Soup Health Essentials from Cleveland Clinic A hearty vegetable soup bursting with nutrients and the sweet and nutty taste of peanut butter. 5 extraordinary egg salad recipes that don’t use an entire jar of mayonnaise Well+Good These egg salad recipes are anything but ordinary, and don't require an entire jar of mayonnaise. Here's how to put healthy spin on a classic. Side Dish: Recipe for Garden Herb Cheese Ball The Advocate Garden Herb Cheese Ball. Makes 1 cheese ball. Prep time: 40 minutes. Recipe is from “Cheese Balls: More Than 30 Celebratory and Cheese-licious Recipes” ... 5 Tasty Recipes That Will Add More Veggies To Your Diet Essence We've rounded up a few delicious recipe ideas chock-full of flavor, and a few vegetables or two, that you can enjoy totally guilt-free. 30 Recipes to Make in April Food & Wine From *fresh* pasta primavera to refreshing cocktails, get all the best recipes to make in April. 6 pasta recipes that only use what you have in your pantry The Week Magazine My favorite part of my home is the pantry — which is what I very generously call a shelved corner of my apartment kitchen that contains so many spices, flour ... From Moroccan Red Lentil Soup to Snickerdoodles: 10 Recipes That Went Viral Last Week! One Green Planet There is something special about these recipes that gained viral attention. Bursting with flavor and creativity, our bloggers fell nothing short of superb with this ... These Indian-ish Recipes Are Our New Weeknight Go-To’s Bon Appetit Everything I know about Indian food I learned from my mom, a software programmer by training who is also a brilliant home cook—though I wouldn't exactly call ... Brenda's Recipe Geauga Maple Leaf People often wonder what to do with all the leftover ham from Easter. One of the great recipes I use is to make a sandwich spread with a homemade ham salad. The 9 Best Vegan Passover Recipes VegNews Keeping kosher—and staying vegan—has never been tastier. Design Recipes: 10 ways to glitz up your space with silver and gold The Detroit News When looking for ways to dress up your space, why not glam up your home the same way you would add a bit of glitz to your wardrobe? Just as in fashion, ... 10 pasta salad recipes for picnics and potlucks AOL Pasta salad is one of those feel good side dishes that goes great with everything from grilled chicken and pork chops to burgers and hot dogs. This Chicken Meatballs Recipe Is Totally Appropriate for Spring Bon Appetit Chicken meatballs get a spring makeover when they're cooked in vegetable broth with peas and celery, making them a bit lighter and a whole lot greener than ... This pizza dough is 100 percent whole-wheat and 100 percent delicious The Washington Post It requires a bit more babying than a traditional crust, but don't let that deter you. Sweet, Satisfying, and So Healthy: 15 Nutrient-Packed Oatmeal Recipes to Start Your Day POPSUGAR Oatmeal is one of those classic, satisfying breakfast recipes that will never go out of style. Whether you prefer your oats steel-cut, rolled, baked, Feeling Berry Hot: 5 Summer Berry Dessert Recipes You Must Try NDTV Food Summer Berries: 5 berry dessert recipes that youd love to try out this summer! MK11 Forge Recipes - Mortal Kombat 11 Crafting Guide GosuNoob.com Mortal Kombat 11 Crafting Guide shows you a list of MK11 forge recipes, which ingredients and materials you need to craft key items. Secret recipes | Food Fort Wayne Journal Gazette Forget the ketchup. Chances are if you're reaching for a condiment with your meal these days, it's salsa. The Most Common Mistakes Home Cooks Make, According to Professional Chefs Real Simple We got the experts to weigh in on what you're doing wrong in the kitchen, and how to fix to fix these all-too-common cooking slip-ups. Weight Loss Diet: 10 Low Calorie Dinner Recipes NDTV Food These 10 low calorie dinner recipes that are nutritious and contain low amount of calories, should be placed in your diet chart. 10 Ridiculously Delicious Pound Cake Recipes! Parade 10 Ridiculously Delicious Pound Cake Recipes!The Pound Cake. The quintessential Southern dessert.A pound cake is not a simple dessert to make. Because ... 8 Best Whole30 Smoothies - Whole30 Compliant Smoothie Recipes and Ideas Prevention.com One thing is clear when looking for the best Whole30 smoothie recipe on the internet: A lot them aren't actually Whole30 recipes. Yummy, yes, and maybe even ... Meat-free recipes from renowned New York City chef John Fraser CBS News John Fraser grew up in a Los Angeles suburb eating fruits and veggies from his family's backyard and fish caught on camping trips. He's brought a love of *fresh*, ... Side Dish: Party on with these 30-plus 'cheese-licious' recipes The Advocate Cheese Balls: More Than 30 Celebratory and Cheese-licious Recipes” by Dena Rayess, Chronicle Books, 113 pages, hardcover, $16.95. Butter chicken, rogan josh and more: Four Indian takeaway inspired dhal recipes Good Food Katrina Meynink combines her (virtuous) love of dhal with her (not so virtuous) love of Indian takeaway favourites. 8 & $20 Recipe: Spring Vegetable Frittata | Matchmaking | News & Features Wine Spectator Celebrate the season with this produce-focused egg dish and some bubbly to match. Get the recipe, paired with a Wine Spectator pick. Recipe: Slanted Door’s Shaking Beef San Francisco Chronicle It's almost impossible to disassociate the Slanted Door from its shaking beef, or even the Bay Area itself from the plate of seared filet mignon cubes served on a ... Recipe: How to Make Cannabis-Infused Maple Syrup Leafly We've elevated maple syrup! This cannabis infusion will sweeten up pancakes, baked goods, savoury recipes, and more. Manage Your Weight and Keep Tummy Problems Away With These 18 Fiber-Packed Recipes POPSUGAR If losing or managing your current weight is a goal of yours, you're going to want to double-check if you're hitting your daily fiber count. Maybe you're not. 'Eat Clean, Play Dirty' Sakara Life Cookbook - Plant-Based Recipes Women's Health The women behind Sakara Life just published a cookbook filled with plant-based recipes. Here, you'll find recipes for vegan brownies, tacos, and veggie wraps. |
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