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Beauty Information |
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Beauty Sleep - Is It A Dream?
As women we know that a lack of sleep leaves us irritable; however most of us are unaware of the damage it may be doing to our skin? Besides being an essential component of a healthy lifestyle, getting 8 hours of sleep per night helps improve the texture and the luminosity of our skin. During the night the skin is restored from the harmful effects of daily stress. When we do not get the required sleep our skin suffers. This is especially noticeable in the fragile skin under the eyes. The under eye area is almost fifty percent thinner than the skin on the face. Sleepless nights leaves behind fine lines, dark circles or puffy bags. Cosmetic treatments can soften the effects of sleep deprivation but preventive medicine is the best cure. Eye treatments are limited in their ability and cannot reverse the stress that a lack of sleep will do to the skin. Sleep experts say that we need 8 hours of sleep per night. However, the latest research shows that women average 6 hours and forty minutes of sleep during the week and 7 hours on the weekend. Besides the extra work that women have to contend with (helping with homework, laundry, cooking, etc.) and the many concerns that keep them from sleep, women are also be kept awake by - small children who wake during the night, teenagers coming home late, aging parents who get up during the night. What can we do to sleep more peacefully and longer? Here are some hints: 1. Eliminate noise from your bedroom. Bedroom sounds should be low and consistent. Try earplugs. Happy Sleeping!!!!! Sheila Dicks is a wardrobe and image consultant who teaches women how to look slimmer by dressing to suit their body type. Visit her at http://www.sheilasfashionsense.com to download a copy of her e-book Image Makeovers and get How to Build a Wardrobe free.
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Finding the umami: vegetarian recipes with chef Jonathan Bardzik WJLA While cutting meat from your diet has many benefits, from boosting health to helping the environment, many find the transition to be lacking in flavor. But chef and ... Recipe: I can take the pressure (cooking), by Amanda Long Nevada Appeal If you read my column regularly, you know I'm in love with my Instant Pot (pressure cooking). It makes my life easier, and to be honest I like it way better than the ... 50 Delicious Cinco de Mayo Recipes Parade We eat Mexican food at least once a week in my house… we all just love it. I have gathered together some of my favorite Mexican recipes that are delicious and ... Garrett Popcorn sues ex-employee it says stole its recipes WNDU-TV The owner of a famed Chicago popcorn business has sued a former employee, accusing her of stealing thousands of files including information about its secret ... Portland's Dolan Flavoring Co. creating family's secret vanilla recipes for 100+ years WMTW Portland "It's still a handmade, homemade, a Maine-made product," owner Jack Dawson said. What Happened When I Asked My Friends to Recipe Test My Cookbook Bon Appetit How Priya Krishna corralled a group of volunteers to recipe test her cookbook, Indian-ish, and the valuable feedback she got from them. 10 delicious recipes you'll want to make for Easter brunch KSAT San Antonio There's no better excuse to try out a new breakfast recipe than having your friends and family over for Mother's Day. 6 recipes that showcase kimchi’s savory, funky power The Washington Post The now ubiquitous Korean condiment can lend a savory, salty punch to many types of dishes. 10 Amazing Plant-Based Recipes Under Ten Ingredients From April 2019 One Green Planet All of these recipes from the Food Monster App keep the ingredient count under 10, so you know they're going to be affordable, easy, and simple. Chefs’ new recipes take asparagus up a notch Albuquerque Journal Mariah Tauger/Los Angeles Times Steamed Asparagus with Tangerine Ponzu, Daikon and Nori is a favorite spring dish in Japan. Amazing asparagus is starting ... A u-pick trip to Lake Catherine Blueberries yields three delicious recipes Orlando Sentinel In this episode of Central Florida Explorer, Patrick picks his own blueberries at Lake Catherine Blueberries in Groveland, then he makes a cobbler, a yogurt ... Recipe: Classic Southern Deviled Eggs Alabama NewsCenter I just love deviled eggs, but for whatever reason, I don't make them very often. But when Easter rolls around, it's always the perfect way to use those leftover ... New recipes for extra ingredients you may already have in your... WDIV ClickOnDetroit Take advantage of the extra items in your kitchen pantry or refrigerator with these recipes from United Dairy Industry of Michigan. 13 Air Fryer Recipes That Will Actually Make You Want to Eat Vegetables STYLECASTER If you don't have an air fryer yet, I'm not sure what you're waiting for. Frankly, there's not much you can't cook in an air fryer, but air fryer vegetable recipes are an ... Spring is here, so embrace it with these tips and recipes for 5 of the season’s produce stars The Washington Post The arrival of the earliest spring produce is absolutely thrilling — at least for me. But then I lead a pretty tame life. Even if seeing those first spears of asparagus ... 5 Best Yogurt Recipes | Easy Yogurt Recipes NDTV Food Yogurt Recipes: Here are 5 o our best yogurt recipes that would help you beat the summer heat. From yogurt pudding, curd rice, yogurt parfait to dahi bhalla and ... Garrett Popcorn alleges former employee stole secret recipes WGN TV Chicago CHICAGO -- A former employee of Garrett Popcorn is accused of stealing the company's secret recipes. Aisha Putnam was Garrett's director of research and ... RECIPES: Vegan 'cheeses' KPRC Click2Houston HOUSTON - Going vegan means eating dairy-free, but it doesn't mean saying goodbye to cheese-like products, because you can use tofu or cashews to make ... Two Perfect Recipes For Lazy Summer Lunch Gatherings Refinery29 Long weekends are the perfect time to host the type of summer lunch that you can talk over for hours and hours, relaxing into each other's company as the sun ... Judy Walker's Roux Believer: Recipes for Strawberry pie; Roasted Balsamic Strawberry Jam, and Syrup; Strawberry, Goat Cheese and Pecan Salad The Advocate ADVOCATE-TESTED RECIPE. High Hat Café's *Fresh* Strawberry Pie. The part of the strawberry that's usually discarded is used in this pie, so read the directions ... 45 Classic Spring Recipes to Make All Season Long southernliving.com These classic spring recipes are best served with a side of spring showers and *fresh* blooms. We're talking fruit desserts, cold salads, and *fresh*. 15 Plant-Based Recipes to Combat Constipation One Green Planet It's one of those things we don't like to talk about or may even be embarrassed by. Yet, constipation is also one of the most common digestive tract ailments. 11 Rich & Fudgy Low-Carb Brownie Recipes Parade Who doesn't love an ooey, gooey brownie? Especially the ones with crispy corners that are fudgy in the middle—that is brownie perfection!I have been on the ... Eating Plant-Based and Looking For Protein? Here Are 15 Recipes You Need to Try POPSUGAR Protein: the macronutrient we love to discuss. It helps with weight loss by keeping you full, and it gives your metabolism a bit of boost, since protein. Recipes: Chicken soups, souped up The Boston Globe These recipes are part of a new partnership between Christopher Kimball and the cooks at Milk Street and the Globe Magazine's Cooking column. The best no-bake cheesecake recipes TODAY Find out how to make no bake cheesecake by following these easy no bake recipes for Oreo cheesecake, Pumpkin cheesecake and more! Vegan Cashew Sour Cream that Tops Other Dairy Alternatives Go Dairy Free This dairy-free and vegan cashew sour cream is a beloved sample recipe from my flagship book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, ... '30 Minute Meals': Rachael Ray on the Recipe Behind the Food Network Revival Arizona Daily Star Celebrity chef Rachael Ray's signature real-time step-by-step series 30 Minute Meals hadn't aired since 2012, until it returned for the 30 days of April, yummier ... Our Best Easter Recipes: Carrot Cake, Scalloped Potatoes, Deviled Eggs and More - The New York Times Our Best Easter Recipes: Carrot Cake, Scalloped Potatoes, Deviled Eggs and More The New York Times Here's what to cook when you've had your fill of chocolate bunnies. 3 Bowl Recipes That Celebrate Spring Ingredients | Here & Now WBUR From a broiled miso-ginger salmon bowl to a chicken and couscous bowl with cilantro-scallion sauce, chef Kathy Gunst serves up recipes perfect for spring. Avoiding the ham and lamb for Easter? These meatless recipes will brighten your holiday table. The Washington Post Ham and lamb are two of the most obvious centerpieces for Easter meals. But what happens when interest, skill level or guest preferences prompt you to go ... Easy April Recipes - What to Make for Dinner in April 2019 Delish From Lemon Ricotta Pasta to Bacon Pickle Pizza, these quick and easy meals will make the April weeks zoom by. Bring Vietnam home with 5 comforting weeknight recipes The Washington Post Braised short ribs, sweet coconutty pudding, sticky shrimp and more. 10 Budget-Friendly Plant-Based Recipes From April 2019 One Green Planet These recipes from the Food Monster App are the top budget-friendly vegan recipes you can make for your family! 'One Pot Recipes' yields big flavor without a big mess Press Herald It's almost unfair that Ellen Brown's “One Pot Recipes,” in particular her crispy fish taco dish, was reviewed by this Mexican-food-loving gringo. Living near the ... 9 Best Game of Thrones Party Food Recipes - Easy GoT Appetizer and Menu Ideas Delish This easy viewing party menu celebrates Game of Throne's most-loved (and most-loathed) characters while covering all your snack needs—sweet, savory, and ... 12 Best Keto Ice Cream Recipes - Low-Carb Ice Cream Women's Health Dessert is hard on the keto diet, but these 12 keto ice cream recipes can help you squash any frozen dessert cravings you have. Tip: Heavy cream is your best ... From Buffalo Mac and Cheese to Broccoli Pepper Curry: Our Top 12 Vegan Recipes of the Day! One Green Planet Here are our just published, *fresh*-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands ... Our Best Passover Recipes: Brisket, Lamb, Matzo Balls and More for Your Seder Table The New York Times Here are all of the recipes you need for your Passover feast. Recipes: Egg dishes for brunch Minneapolis Star Tribune Here are 3 recipes for egg dishes to jazz up your weekend brunch routine: poached eggs with a crabmeat and bacon hash, a cheesy puffed strata casserole and ... Recipes: A light spring supper starring salmon The Boston Globe Oven-poached salmon, and two fancy sides to impress your guests. Why Some People Are Trashing Jill Duggar's Latest Recipe The Cheat Sheet Not everyone is a fan of Jill Duggar's culinary creations. The 10 Most Popular Recipes in March 2019 Bon Appetit Mushroom carbonara, brothy steamed fish, skillet lasagna, crispy-craggly tofu with broccoli, pork Marbella, and more dishes to suit whichever way the wind ... 5 pressure cooker recipe books that’ll take your Instant Pot game to the next level BGR If you have an Instant Pot, you undoubtedly love it. What's not to love? These fantastic multi-use cookers are total game changers, making it so easy to cook ... Four Easy Cinco de Mayo Drink Recipes to Make LongIsland.com Get ready to fiesta! Cinco de Mayo is around the corner. To get in the mood, sip on these four festive cocktails to celebrate. 27 Healthy Summer Crockpot Recipes For Hot Days Women's Health Cook your way through summer without breaking more of a sweat with these healthy, easy crock pot recipes. Try one or all of these meals with a simple push of ... Your Instant Pot Will Come in Handy For All These Mediterranean-Friendly Recipes POPSUGAR Once you've gotten in the swing of using your Instant Pot for quick, healthy dinners, it's hard to imagine how you survived those busy weeknights without one. Akron Dish: Brown Derby sauerkraut ball recipe sought; Barrio coming to Kent; Jason Kipnis gets into restaurant biz Akron Beacon Journal Judy James is looking for a sauerkraut ball recipe.The former local history librarian for the Akron-Summit County Public Library continues her work on “The ... Design Recipes: 10 ways to glitz up your space with silver and gold The Detroit News When looking for ways to dress up your space, why not glam up your home the same way you would add a bit of glitz to your wardrobe? Just as in fashion, ... Get the recipe for Kristin Cavallari’s zucchini almond butter blondies GMA Kristin Cavallari shares her zucchini almond butter blondie recipe from her cookbook "True Roots" with "Strahan & Sara." Recipes for Success From Seven Long-Lived Vermont Restaurants Seven Days In his 1980 novel Still Life With Woodpecker, Tom Robbins pondered the question "What makes love stay?" The answer: Lasting love is actually a crapshoot, but ... 9 of Martha Stewart's most surefire recipes The Week Magazine According to my mother, Martha Stewart is the queen of, well, everything. From her chic crafting supplies and flower-arranging tips to her party decor ideas and ... 5 extraordinary egg salad recipes that don’t use an entire jar of mayonnaise Well+Good These egg salad recipes are anything but ordinary, and don't require an entire jar of mayonnaise. Here's how to put healthy spin on a classic. 30 Recipes to Make in April Food & Wine From *fresh* pasta primavera to refreshing cocktails, get all the best recipes to make in April. Side Dish: Recipe for Garden Herb Cheese Ball The Advocate Garden Herb Cheese Ball. Makes 1 cheese ball. Prep time: 40 minutes. Recipe is from “Cheese Balls: More Than 30 Celebratory and Cheese-licious Recipes” ... 5 Tasty Recipes That Will Add More Veggies To Your Diet Essence We've rounded up a few delicious recipe ideas chock-full of flavor, and a few vegetables or two, that you can enjoy totally guilt-free. Liven up your next recipe with jackfruit KXAN.com Jackfruit is an exotic tropical fruit that can be used in diverse ways in the kitchen. It can be served as a sweet treat or a meat substitute and is a good source of ... Recipe: Peanut Cauliflower Soup Health Essentials from Cleveland Clinic A hearty vegetable soup bursting with nutrients and the sweet and nutty taste of peanut butter. 6 pasta recipes that only use what you have in your pantry The Week Magazine My favorite part of my home is the pantry — which is what I very generously call a shelved corner of my apartment kitchen that contains so many spices, flour ... From Moroccan Red Lentil Soup to Snickerdoodles: 10 Recipes That Went Viral Last Week! One Green Planet There is something special about these recipes that gained viral attention. Bursting with flavor and creativity, our bloggers fell nothing short of superb with this ... These Indian-ish Recipes Are Our New Weeknight Go-To’s Bon Appetit Everything I know about Indian food I learned from my mom, a software programmer by training who is also a brilliant home cook—though I wouldn't exactly call ... The 9 Best Vegan Passover Recipes VegNews Keeping kosher—and staying vegan—has never been tastier. Brenda's Recipe Geauga Maple Leaf People often wonder what to do with all the leftover ham from Easter. One of the great recipes I use is to make a sandwich spread with a homemade ham salad. 10 pasta salad recipes for picnics and potlucks AOL Pasta salad is one of those feel good side dishes that goes great with everything from grilled chicken and pork chops to burgers and hot dogs. This Chicken Meatballs Recipe Is Totally Appropriate for Spring Bon Appetit Chicken meatballs get a spring makeover when they're cooked in vegetable broth with peas and celery, making them a bit lighter and a whole lot greener than ... This pizza dough is 100 percent whole-wheat and 100 percent delicious The Washington Post It requires a bit more babying than a traditional crust, but don't let that deter you. Sweet, Satisfying, and So Healthy: 15 Nutrient-Packed Oatmeal Recipes to Start Your Day POPSUGAR Oatmeal is one of those classic, satisfying breakfast recipes that will never go out of style. Whether you prefer your oats steel-cut, rolled, baked, Secret recipes | Food Fort Wayne Journal Gazette Forget the ketchup. Chances are if you're reaching for a condiment with your meal these days, it's salsa. The Most Common Mistakes Home Cooks Make, According to Professional Chefs Real Simple We got the experts to weigh in on what you're doing wrong in the kitchen, and how to fix to fix these all-too-common cooking slip-ups. MK11 Forge Recipes - Mortal Kombat 11 Crafting Guide GosuNoob.com Mortal Kombat 11 Crafting Guide shows you a list of MK11 forge recipes, which ingredients and materials you need to craft key items. Weight Loss Diet: 10 Low Calorie Dinner Recipes NDTV Food These 10 low calorie dinner recipes that are nutritious and contain low amount of calories, should be placed in your diet chart. Feeling Berry Hot: 5 Summer Berry Dessert Recipes You Must Try NDTV Food Summer Berries: 5 berry dessert recipes that youd love to try out this summer! Springtime recipes: 3 delicious Russian dishes to cook at home Stylist Magazine Looking for some springtime recipe inspiration? From Siberian pelmeni dumplings to zesty crayfish crabcakes, these three mouthwatering recipes will satisfy all ... 10 Ridiculously Delicious Pound Cake Recipes! Parade 10 Ridiculously Delicious Pound Cake Recipes!The Pound Cake. The quintessential Southern dessert.A pound cake is not a simple dessert to make. Because ... Best Banana Dessert Recipes — Banana-Butterscotch Cake Recipe Country Living Wow your Mother's Day guests with this banana-butterscotch cake recipe, which only demands 30 minutes of prep time. 8 Best Whole30 Smoothies - Whole30 Compliant Smoothie Recipes and Ideas Prevention.com One thing is clear when looking for the best Whole30 smoothie recipe on the internet: A lot them aren't actually Whole30 recipes. Yummy, yes, and maybe even ... Meat-free recipes from renowned New York City chef John Fraser CBS News John Fraser grew up in a Los Angeles suburb eating fruits and veggies from his family's backyard and fish caught on camping trips. He's brought a love of *fresh*, ... Butter chicken, rogan josh and more: Four Indian takeaway inspired dhal recipes Good Food Katrina Meynink combines her (virtuous) love of dhal with her (not so virtuous) love of Indian takeaway favourites. Side Dish: Party on with these 30-plus 'cheese-licious' recipes The Advocate Cheese Balls: More Than 30 Celebratory and Cheese-licious Recipes” by Dena Rayess, Chronicle Books, 113 pages, hardcover, $16.95. Recipe: Slanted Door’s Shaking Beef San Francisco Chronicle It's almost impossible to disassociate the Slanted Door from its shaking beef, or even the Bay Area itself from the plate of seared filet mignon cubes served on a ... Recipe: How to Make Cannabis-Infused Maple Syrup Leafly We've elevated maple syrup! This cannabis infusion will sweeten up pancakes, baked goods, savoury recipes, and more. 8 & $20 Recipe: Spring Vegetable Frittata | Matchmaking | News & Features Wine Spectator Celebrate the season with this produce-focused egg dish and some bubbly to match. Get the recipe, paired with a Wine Spectator pick. |
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