Recipes Information

Boundaries - Why Theyre Needed


Imagine a child who lacks ownership of his own life, has no
self-control, and lacks respect for others. If these were the qualities of
your son, how would you feel for his future wives?

Yes, wives is plural, this is one major reason we need to set boundaries
for our children their future. One study showed that children born
recently on average will have more spouses than kids. Here are a few
examples of children who lack boundaries:

1. Little Johnny walks right into his parent's bedroom whenever he wants.
It does not matter if the door was open or closed.
2. Twelve year-old Steve frequently changes the channel on the television.
It does not matter if anyone was watching a show or not.
3. Susie blames others for her mistakes. It always seems to be her
teacher's fault, brother's fault, or a friend's fault when something does
not go right.
4. Marie is uncomfortable with how her boyfriend treats her and pressures
her for sex. She keeps dating him because she questions who else would want
to date her.

Without boundaries children will have problems in relationships, school, and
life. Many times addictive behavior can be traced to lack of boundaries.
Here are a few results that can occur:
1. Children can have controlling behavior
2. Children can be motivated by guilt or anger.
3. Without firm boundaries children are more likely to follow their peer
group. For example, making unwise choices on sex, drinking, or driving.
4. Children do not own their own behavior or consequences, which can lead to
a life of turmoil.
5. Children may allow others to think for them.
6. They may allow someone else to define what his or her abilities will be.
This denies their maximum potential.
7. When someone has weak boundaries they pick up other's feelings.
8. Weak boundaries may make it hard to tell where we end and another person
begins.

What is a parent to do? Many times we hinder our children from developing
boundaries. Realize we must teach our children boundaries; they are not
born with them. Here are a few suggestions to help develop boundaries.

1. Recognize and respect the child's boundaries. For example, knock on
their closed bedroom door instead of just walking in.
2. Set our own boundaries and have consequences for crossing them.
3. Avoid controlling the child.
4. Give two choices; this helps our children learn decision-making skills.
5. When you recognize that boundaries need to be set. Do it clearly, do it
without anger, and use as few words as possible.
6. We need to say what hurts us and what feels good.
7. It may be difficult to set a boundary. You may feel afraid, ashamed, or
nervous, that's okay, do it any ways.

Another way to work with boundaries and children is to model these for our
children.
1. Recognize your physical boundaries.
2. You have the right to request proper treatment, for example, poorly
prepared meals in a restaurant should be sent back, ask others to smoke away
from your space, and ask that loud music be turned down.
3. Share your opinions with your children. Allow your children their
opinions. Opinions are not right or wrong. This will help them think for
themselves.
4. Teach them how you decide on the choices you make.
5. Lets own what we do and what we don't do. Take responsibility for when
things go wrong.
6. Accept your thoughts, it is who you are.
7. Discover what your limits are, emotional and physical.

Setting boundaries is all about taking care of ourselves. This is the first
guideline we teach in our workshops. Other benefits include:
1. We will learn to value, trust, and listen to ourselves.
2. Boundaries are also the key to having a loving relationship.
3. Boundaries will help us with our personal growth.
4. We will learn to listen to ourselves (trusting our intuition). We
also will learn to respect and care for others and ourselves.
5. Boundaries will aid us in the workplace.

Boundaries are all about freedom and recognizing when these freedoms have been crossed. Boundaries give us a framework in which to negotiate life events. Recognizing and acting when our boundaries have been crossed will protect our freedom. Boundaries lead to winning relationships for both
parties. By building foundations based on mutual trust, love, and respect we can expect our children to grow up more tolerant and with a mature character. Simply put, boundaries simplify life.

Derek and Gail Randel M.D. are parent coaches who have customized programs
for corporations, schools, and parent groups. They can be reached at Parent Smart from the
Heart, 1-866-89-SMART, www.parentsmartfromtheheart.com , www.stoppingschoolviolence.com or
info@randelconsulting.com


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